休息好才能跑的好 10个方法改善睡眠质量
休息Success is not final, failure is not fatal: It is the courage to continue that counts.
个方Great things never come from comfort zones.法改You don’t have to be great to start, but you have to start to be great.
善睡Your limitation—it’s only your imagination.眠质You don’t have to be great to start, but you have to start to be great.休息Success is not final, failure is not fatal: It is the courage to continue that counts.
个方It’s going to be hard, but hard does not mean impossible.法改In the midst of winter, I found there was, within me, an invincible summer.
善睡Push yourself, because no one else is going to do it for you.
眠质The key to success is to focus on goals, not obstacles.休息The harder you work for something, the greater you’ll feel when you achieve it.
个方Don’t stop when you’re tired. Stop when you’re done.法改Your limitation—it’s only your imagination.
善睡Your limitation—it’s only your imagination.眠质You don’t have to be great to start, but you have to start to be great.
(责任编辑:大张伟)