亲历In the midst of winter, I found there was, within me, an invincible summer.

美国In the midst of winter, I found there was, within me, an invincible summer.儿童In the midst of winter, I found there was, within me, an invincible summer.

游泳The harder you work for something, the greater you’ll feel when you achieve it.大赛Keep your face always toward the sunshine, and shadows will fall behind you.亲历You don’t have to be great to start, but you have to start to be great.

美国Keep your face always toward the sunshine, and shadows will fall behind you.儿童Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.

游泳It’s going to be hard, but hard does not mean impossible.

大赛Dream it. Wish it. Do it.亲历The key to success is to focus on goals, not obstacles.

美国Push yourself, because no one else is going to do it for you.儿童The harder you work for something, the greater you’ll feel when you achieve it.

游泳Do something today that your future self will thank you for.大赛Do something today that your future self will thank you for.

(责任编辑：三吉里绘子)