公益The way to get started is to quit talking and begin doing.

接力健行Your limitation—it’s only your imagination.为爱The key to success is to focus on goals, not obstacles.

公益In the midst of winter, I found there was, within me, an invincible summer.接力健行Believe you can and you're halfway there.为爱Believe you can and you're halfway there.

公益The key to success is to focus on goals, not obstacles.接力健行Wake up with determination. Go to bed with satisfaction.

为爱Push yourself, because no one else is going to do it for you.

公益The only way to do great work is to love what you do.接力健行You don’t have to be great to start, but you have to start to be great.

为爱Great things never come from comfort zones.公益In the midst of winter, I found there was, within me, an invincible summer.

接力健行Do something today that your future self will thank you for.为爱Great things never come from comfort zones.

(责任编辑：真情马克合唱团)