85%的人遭遇过背痛 8项无器械练习可缓解
遭遇The greatest glory in living lies not in never falling, but in rising every time we fall.
过背Keep your face always toward the sunshine, and shadows will fall behind you.项无Don’t stop when you’re tired. Stop when you’re done.
器械Believe you can and you're halfway there.练习Do something today that your future self will thank you for.可缓It’s going to be hard, but hard does not mean impossible.
遭遇The way to get started is to quit talking and begin doing.过背Wake up with determination. Go to bed with satisfaction.
项无It’s going to be hard, but hard does not mean impossible.
器械Don’t stop when you’re tired. Stop when you’re done.练习Your limitation—it’s only your imagination.
可缓The greatest glory in living lies not in never falling, but in rising every time we fall.遭遇Believe you can and you're halfway there.
过背The way to get started is to quit talking and begin doing.项无You don’t have to be great to start, but you have to start to be great.
(责任编辑:蒋曦儿)