斤净净Wake up with determination. Go to bed with satisfaction.

晚上The key to success is to focus on goals, not obstacles.百病The greatest glory in living lies not in never falling, but in rising every time we fall.

远离Do something today that your future self will thank you for.血管洗Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.干干Dream it. Wish it. Do it.

斤净净Wake up with determination. Go to bed with satisfaction.晚上Great things never come from comfort zones.

百病Wake up with determination. Go to bed with satisfaction.

远离Push yourself, because no one else is going to do it for you.血管洗Don't wait. The time will never be just right.

干干In the midst of winter, I found there was, within me, an invincible summer.斤净净Don’t stop when you’re tired. Stop when you’re done.

晚上It’s going to be hard, but hard does not mean impossible.百病Do something today that your future self will thank you for.

(责任编辑：湘西土家族苗族自治州)