要素Push yourself, because no one else is going to do it for you.

跑步Don't wait. The time will never be just right.不伤Do something today that your future self will thank you for.

要素Don't wait. The time will never be just right.跑步The key to success is to focus on goals, not obstacles.不伤Your limitation—it’s only your imagination.

要素Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.跑步Believe you can and you're halfway there.

不伤Believe you can and you're halfway there.

要素You don’t have to be great to start, but you have to start to be great.跑步Don't wait. The time will never be just right.

不伤Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.要素You don’t have to be great to start, but you have to start to be great.

跑步The way to get started is to quit talking and begin doing.不伤Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.

(责任编辑：李尤)