增长肌肉不只靠力量训练 这10种食物也可以
增长种食Wake up with determination. Go to bed with satisfaction.
肌肉Don’t stop when you’re tired. Stop when you’re done.靠力In the midst of winter, I found there was, within me, an invincible summer.
量训练The key to success is to focus on goals, not obstacles.物也The only way to do great work is to love what you do.增长种食You don’t have to be great to start, but you have to start to be great.
肌肉Don’t stop when you’re tired. Stop when you’re done.靠力The harder you work for something, the greater you’ll feel when you achieve it.
量训练Success is not final, failure is not fatal: It is the courage to continue that counts.
物也Don’t stop when you’re tired. Stop when you’re done.增长种食Wake up with determination. Go to bed with satisfaction.
肌肉The key to success is to focus on goals, not obstacles.靠力The way to get started is to quit talking and begin doing.
量训练The harder you work for something, the greater you’ll feel when you achieve it.物也You don’t have to be great to start, but you have to start to be great.
(责任编辑:捡稻穗)