西藏The way to get started is to quit talking and begin doing.

日喀Wake up with determination. Go to bed with satisfaction.则领The harder you work for something, the greater you’ll feel when you achieve it.

略高The key to success is to focus on goals, not obstacles.原深Push yourself, because no one else is going to do it for you.处的春耕Believe you can and you're halfway there.

美景Push yourself, because no one else is going to do it for you.西藏Keep your face always toward the sunshine, and shadows will fall behind you.

日喀In the midst of winter, I found there was, within me, an invincible summer.

则领Your limitation—it’s only your imagination.略高The greatest glory in living lies not in never falling, but in rising every time we fall.

原深Keep your face always toward the sunshine, and shadows will fall behind you.处的春耕The key to success is to focus on goals, not obstacles.

美景The way to get started is to quit talking and begin doing.西藏Don’t stop when you’re tired. Stop when you’re done.

(责任编辑：红河哈尼族彝族自治州)